CrownFlex

Good and restful sleep is important for the quality of life. If this is disturbed by pain, the body loses efficiency and comes out of balance. In addition, pain is an unpleasant and nerve-wracking affair. In addition, many people worry that “a serious issue is behind it”.
Basically, pain is first and foremost a signal from the body that something is wrong.
Your body wants to warn you that it needs more attention to get back into balance. Consider the pain as the way your body communicates with you. There are also many sufferings which stay unnoticed because the body does not warn through pain. Thus, the pain gives you the opportunity to get active early and to help your body or receive support.
Maybe it’s just a small thing that is easy to fix.
In any case, a medical examination is important. For example, if it is osteoarthritis, it is important to start the therapy as early as possible. In osteoarthritis, resting pain can be an indication of an advanced stage of the disease. Therefore nocturnal knee pain should always be examined by a physician.
So do not lose time and valuable sleep, but listen to your body and clarify the symptoms early on. You only have this one body.

You have knee pain, maybe already over a long period of time or recurring?
Many people are worried that this could turn into a serious issue. Many already have heard of the common disease osteoarthritis or have friends and acquaintances who are affected. Should I go to a doctor? Won´t he laugh at me when I claim his time for “such a small thing”?Chronic pain affects a large part of the population and is often difficult to treat. The own productivity is lowered and the uncertainty, where the pain comes from, gnaws at the sufferers nerves.
Knee pain must be clarified as early as possible. When it comes to your own mobility, the doctor is irreplaceable.
Knee pain can have a variety of causes. Depending on where the pain is located and what other symptoms occur. In the case of osteoarthritis, the earliest possible diagnosis is important because treatment success is most promising in the early stages of the disease.
Patients who wait too long and try to be “brave” take the risk of unnecessary wear on their natural joints. Be aware of your worth and take early action to maintain your mobility.
An orthopedic or sports physician can work with you to find out which root cause the knee pain has and can take important action.
So do not be shy to go to see the doctor with your pain. After all, it is about their mobility and thus a substantial part of their quality of life.

Symptoms of hip osteoarthritis often go unnoticed for a long time or are ignored for a long time. First, pain occurs in the groin area after heavy exercise. This pain turns, in a later stage, into a painful load even in normal walking distances. Bending down and descending stairs are increasingly difficult in the course of the disease, even sitting hurts.
Hip pain should be checked as soon as possible by a physician.
The physician will usually back up a detailed survey of your situation with an X-ray and then take appropriate action. If the disease remains untreated, the damage in the joint usually gets worse and worse, until an artificial hip joint or the stiffening of the joint is unavoidable. Often the strengthening of the surrounding muscles (by swimming, Nordic walking, yoga, …) can contribute to the improvement of the joint condition. The sports activity should always and necessarily be coordinated with your treating
Take hip problems quickly and seriously and do something to support your joint.
Your joints are irreplaceable for allowing you to move unhindered around this world. Listen to the symptoms and what your body wants to tell you. Get help early and stay mobile.